ABOUT ME

I discovered Pilates about 20 years ago and fell in love with the way it made me feel. It helped correct my pelvis and hips after pregnancy and damage done from carrying a heavy belt of equipment for my profession.

In 2015, I was diagnosed with breast cancer and had numerous surgeries and treatment, which unfortunately resulted in frozen shoulder and thoracic spine stiffness. Thankfully Pilates has been able to correct and manage these issues.

I decided to become an instructor to share this life changing practice with others who have been living with chronic pain, injuries and weaknesses. It makes me so happy when my clients experience a transformation and begin feeling better and better.